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Τσάκρα No.6 -

Το Τσάκρα του "Τρίτου Ματιού"

Intuition, Wisdom, and Identity

The union of opposites; understanding one’s purpose.

Location: Between the eyebrows (the “Third Eye”).
Organ/Gland: Brain, pituitary gland.
Color: Indigo.
Yoga Exercises: Focus on the Third Eye, Kirtan Kriya, Archer Pose, Whistle Breaths, all exercises with forehead resting on floor.