Το Τσάκρα του "Τρίτου Ματιού"
The union of opposites; understanding one’s purpose.
Location: Between the eyebrows (the “Third Eye”).
Organ/Gland: Brain, pituitary gland.
Yoga Exercises: Focus on the Third Eye, Kirtan Kriya, Archer Pose, Whistle Breaths, all exercises with forehead resting on floor.