Vishuddha 

Projective Power of the Word

Hearing and speaking the Truth. The Teacher.

Location: The throat.
Organ/Gland: Trachea, throat, cervical vertebrae, thyroid.
Color, Element: Light blue, Ether.
Yoga Exercises: All Chanting, Cobra Pose, Plow Pose, Shoulder Stand, Cat-Cow, Neck Lock.