Martha Lamaris
Hello,
I am Martha, a passionate yoga teacher and always a student!
My love at first sight is Kundalini yoga and it happened to me in the year of 2014, when i attended my 200hours yoga teacher training with Semperviva Yoga studios – best life experience ever – with my beloved and tremendous inspiring teacher GLORIA LATHAM (Global Master of Kundalini yoga)!
My journey in yoga started many years ago, attended classes, workshops, retreats and personal training at home!
At a critical point in my life I decided to be a part of 200hours Teacher Training to go inward and get in touch with myself (never ending healing process). I never thought to become a yoga teacher or owner of a yoga studio though, all came afterwards! Not long after graduating I opened a yoga studio called “Happy Yogi” that lasted for about 5 years because life changes in unexpected ways. So i changed direction…in organizing yoga retreats/yoga holidays, online lessons and workshops, inspiring people to give more life into their lives, go inward, uplift and calm the mind! All the previous years i have attended many workshops, retreats and teacher training in order to complete another 200hours diploma in Kundalini Teaching!
In the meantime I fell in love with Yin yoga too! For me it was the best combination (YIN & YANG) with the energetic practice of Kundalini yoga, to stretch my body and calm the mind with yin yoga, so i dedicated my practice and my training to yin yoga too… live in my studio and online Teacher Training too, to get the most of it!!
I will confess that yoga helped me to find balance in my life, to have a stronger mind and body and find peace and joy from the inside!!
“Sharing is Caring” so i would like to share my knowledge and experience after all these years, to make people feel better, love better, sleep better to find balance, inner peace and strength!
Get ready to move your body and connect to yourself.
Alone or with your beloved one come and enjoy "Yoga holidays” or attend my "Live or Online Lessons" to recharge your body, uplift your mind and enlighten your soul with Yoga and Meditation!
“HAPPINESS IS AN INWARD JOURNEY”
Grateful
Martha