CLASSES
Live / Online Class
Kundalini Yoga Class
Teacher: Martha
Wed.: 1, 8, 15/12/2021: 9 - 10:30 am
Fri.: 3, 10, 17/12/2021: 9 - 10:30 am
*Completed*
Unfolding your true nature with Kundalini yoga
Techniques: Pranayama, Kriyas, Meditation.
Live Class
Yin Yoga at the Park
Teacher: Martha
Fridays: 3,10,17/12 8:30 am
*Completed*
Open air Yin Yoga
Read about Yin Yoga
Τake a look at what this experience is like
WORKSHOPS
Spring Boost Intensive Kundalini Yoga Workshop
The Chakra Journey
Teacher: Martha
May 8, 2023
- May 17, 2023
*Completed*
8 Classes, 8 Chakras!
Open your chakras with kundalini yoga, pranayama techniques, Kriyas, mantras, Mudra and meditation.
10 week Kundalini workshop
Kundalini yoga and the ten bodies
Teacher: Martha
Feb 6, 2023
-
*Completed*
“If you understand that you are 10 bodies and you are aware of those 10 bodies and you keep them in balance, the whole universe will be in balance with you”. Yogi Bhajan
RETREATS
4 days retreat, Karystos - Evia
REFRESH YOURSELF – SPRING ’23
Teacher: Martha
May 25, 2023
- May 28, 2023
*Completed*
5 days retreat, Mykonos
WELLNESS & BUSINESS RETREAT
Teacher: Martha
Jun 1, 2022
- Jun 5, 2022
*Completed*
5 days retreat, Mykonos
YIN & YANG | SUMMER ’21
Teacher: Martha
Jun 9, 2021
- Jun 13, 2021
*Completed*
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