Wed.: 1, 8, 15/12/2021: 9 - 10:30 am Fri.: 3, 10, 17/12/2021: 9 - 10:30 am
Unfolding your true nature with Kundalini yoga
Techniques: Pranayama, Kriyas, Meditation.
Fridays: 3,10,17/12 8:30 am
Open air Yin Yoga
Read about Yin Yoga Τake a look at what this experience is like
Open your chakras with kundalini yoga, pranayama techniques, Kriyas, mantras, Mudra and meditation.
“If you understand that you are 10 bodies and you are aware of those 10 bodies and you keep them in balance, the whole universe will be in balance with you”. Yogi Bhajan
Cleaning your chakras with Kundalini yoga
Pranayama techniques, Kriyas, Mantras, Mudras and Meditation.