Wednesdays: 1, 8, 15/12/2021: 9 - 10:30 am Fridays: 3, 10, 17/12/2021: 9 - 10:30 am
Unfolding your true nature with Kundalini yoga
Techniques: Pranayama, Kriyas, Meditation.
Fridays: 3,10,17/12 8:30 am
Open air Yin Yoga
Read about Yin Yoga Τake a look at what this experience is like
Cleaning your chakras with Kundalini yoga
Pranayama techniques, Kriyas, Mantras, Mudras and Meditation.
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