Open your chakras with kundalini yoga, pranayama techniques, Kriyas, mantras, Mudra and meditation.
“If you understand that you are 10 bodies and you are aware of those 10 bodies and you keep them in balance, the whole universe will be in balance with you”. Yogi Bhajan
Cleaning your chakras with Kundalini yoga
Pranayama techniques, Kriyas, Mantras, Mudras and Meditation.