10 week Kundalini workshop
Kundalini yoga and the ten bodies
Teacher: Martha
Feb 6, 2023

“If you understand that you are 10 bodies and you are aware of those 10 bodies and you keep them in balance, the whole universe will be in balance with you”. Yogi Bhajan

8 week Kundalini workshop
The Chakra Journey
Teacher: Martha
Oct 4, 2021
- Nov 26, 2021

Cleaning your chakras with Kundalini yoga

Pranayama techniques, KriyasMantras, Mudras and Meditation.